All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.If you have any questions please do get in touch.
These are more than tasty & hugely nutritious
A nutritious and delicious treat.
This greek salad, spaghetti & meatballs hybrid is a must try!
A quick and easy delicious combo.
The real question is why haven’t you made these glorious mini quiches yet?
Because flavours are fun & vegetables are good for us, this simple recipes combines the two in perfect harmony.
The creamy sauce, the layers of divine flavour, & textures are sure to bring unadulterated.
These beautiful blueberry jam drop cookies hit all the markers.
A simple toast recipe that really hits the spot.
There is nothing wrong with enjoying a well made, nutritious, & delicious baked good.
A bounty of goodness.
I never compromise on enjoyment & these cookies definitely don't.
This is a truly delicious bone density loving dish you must try.
What is more synonymous with divine baked good delight than chocolate cake?
This recipe is a must try!
This recipe hits all the therapeutic tick boxes whilst also checking off the cosy & comforting component too.
The best way to use up your leftover rice!
Bursting with goodness, absolutely divine, & basically ice cream for breakfast.
These rolls are super crispy, rich in iodine, omega 3 & generally here to blow you socks off.
You can call me crazy but I love a smoothie any day of the year!
This speedy bolognese is a great mid-week meal idea!
You wouldn't believe that these are good for you!
This beauty hits on all layers of chocolate pudding delight whilst keeping blood sugar & energy levels stable.
These cookies are insanely simple & everyone loves them.
Because all food can fit & all food should be fun.
A divine way to add more fermented foods into your routine.
This beauty is a brilliant alternative to a pulse based dip & makes a superb sauce.
Abundant whole, plant based foods are your golden ticket to optimal gut health.
A high proein recipe guaranteed to have you fuller for longer.
Quick and easy lunchtime idea!
Totally decadant gluten free baking.
Matcha waffles for breakfast anyone?
I've been around the block with adapting recipes at this stage & this recipe is a marvel!
A gut healing, gluten free recipe for all.
The best start to a sunny day.
Brilliant food in the blink of an eye!
That crunch has nothing to do with frying, it's all in the chip crumb.
'I can’t believe I haven’t been doing them like this forever’
This simple supper is a perfect example of picking epic ingredients & letting them do the hard work for you.
Everything a brownie should be, fudgy, studded with chocolate chunks & these are then dipped in chocolate for an extra level of joy!
The easiest, most cost effective recipe there potentially is.
The perfect fudgy texture, made from 5 simple ingredients!
This version uses whole fruit, chia seeds, & grass fed gelatine so you get all that added fibre and protein.
A balanced twist on that viral rice cake recipe.
From fridge to fork in 40 minutes!
Deliciously smooth dairy free ice cream.
Super simple, balanced, and easy lunchtime meal option.
A must try for the colder months.
Great for breakfast, lunch or dinner
It's the season when you fancy something cosy, naturally sweet & warm from the oven.
An excellent option for a fancy-feeling lunch.
It’s a yes to natural sweets & ‘treats’, finding joy & delight!
A great way to introduce liver into your diet.
This chocolate fudge cake is truly decadent.
This loaf overcomes the lack of elasticity conundrum.
A zero fruit version of your favourite protein balls.
Instead of avoiding carbs, choose great quality fibrous carbs like chickpeas & whole grains & enjoy.
I could honestly eat this veggie in different forms for most meals.
Perfect to gift loved ones at Christmas
I get sad that people don’t like sprouts, often I find it’s because they haven’t had them prepared in nice way...
The best festive recipe I’ve come up with to date!
Christmas cookies that could cure a cold too? Sign me up!
This blood sugar balancing porridge is the perfect start to your day.
Who knew chocolate and salt & vinegar crisps were a match made in heaven?!
Easily adaptable, everlastingly popular & brilliantly portable.
Can you believe this recipe is considered a balance breakfast?
This recipe hits all your noodle needs, delivers fully on flavour & takes under 15 minutes to make.
This recipe is a winner every time as it's a great use of leftovers.
Eating well should be a pleasure, not a chore.
Here is a plate that’ll delight your sense & keep you satisfied for that key 4 hour window.
The ultimate pantry raider and speedy meal.
This is one of those meals that packs in so much flavour it’s truly a joy to eat.
This glorious meal has all the flavour and feeling of our favourite fish & chips but doesn't compromise our health.
These chocolate truffles never fail to please.
A healthy heart warming meal in a mere heartbeat.
Another dreamy, creamy, health enhancing milkshake moment with Planet Paleo
Dreamy, creamy, health enhancing milkshake time with Planet Paleo.
Think dumplings are difficult? Think again.
Sip, slurp, spoon or ladle you have to try this recipe.
A spectacular showstopper that takes less than 10 minutes to prep!
This quick and easy recipe is perfect for those mid-week, low-effort meals.
This easy, gluten free recipe is ready in a flash, and no fancy ingredients are required.
A perfectly balanced start to the day.
This the best naturally gluten free pizza dough (works in an oven if you don’t have a pizza oven)
This anti-bloating coleslaw recipe is the perfect accompaniment to any meal.
Minimal effort, maximum flavour, perfect for meal prep days!
A refreshing and sparkling aperétif to accompany this festive season.
An alternative spritz to add an alcohol free sparkle to this festive season.
An alcohol-free alternative to the classic favourite.
My current breakfast obsession and definitely one to try yourself!
Some delicious high-protein toast topper ideas!
A delicious, naturally sweet, high-protein banana and cauliflower smoothie.
Yoghurt is an excellent accompaniment to a savoury, protein-rich breakfast.
This breakfast recipe is packed full of protein.
A high-protein 'porridge' which will keep you fuelled all morning.
A high-protein twist on the classic scrambled eggs.
Simple, naturally sweetened, scoop-able happiness!
Hummus without the bloat!
A favourite smoothie for hormone & heart health.
A glorious green smoothie that harnesses the power of natural antihistamine rich ingredients.