All recipes are naturally free from gluten, dairy, refined sugars & sweeteners but adaptations for those wishing to use gluten & dairy are included.
If you have any questions please do get in touch.
This my favourite cheat meal! By which I mean my favourite throw together dinner that relies on the brilliance of a couple of shortcuts.
If you want all that good lovin' feeling all year round then this stew is a great place to start.
These brownies are your sure fire way to stir up some positive attraction feelings this Valentine's Day.
Meet my remake of this classic dish. It's super nourishing, packed with flavour.
Did you know that the raw, un-roasted form of cacao is actually a therapeutically relevant intervention to protect the heart?
Bean, lentils and pulses often cause gas, bloating and discomfort. This recipe solves that issue!
Pesto and herb sauces are some of the most widely 'prescribed' medicinal food inclusions, they taste incredible and they have therapeutic benefits.
Would you expect plants to grow & survive in a garden if you didn't think about the soil, sunshine & water they get?
It's time to enjoy naturally delightful & nourishing sweetness as in this wonderful recipe.
It's simple recipes like this that are the foundation of sustained healthy eating habits.
Gravadlax is basically a cured salmon, similar in texture to smoked salmon but without the smoking part.
Nourish yourself back to normal with this wholesome clarifying chicken soup recipe.
Do you love the coziness of oats for breakfast but find you're hungry 2 hours later?
6 portions of veg per serving, the ultimate comfort food, & super easy to make. What more could you ask for?
This crazily speedy broccoli stir fry is the perfect nutrient dense savoury breakfast.
Who doesn't love a slow start to a Saturday? A moment of peace, the smell of fresh baking...
When the temperature drops in the UK I always have an urge to make cosy breakfasts.
These protein balls are sure to keep you fuller for longer and are my go-to snack during the day.
This is a perfect plate full of healthy fats, fermented foods, protein and some colourful antioxidant rich fresh veggies.
This is not just any sandwich. This 'bread' is made from beautifully crisped up slices of polenta.
A simple lunch or main meal that will keep you fuller for longer, without the bloat.
Just because your fresh ingredients are a touch on the low side, doesn't mean that breakfast needs to be boring.
In the world of nut milk the almighty almond seems to be considered supreme but I am here to shake things up.
I've subbed in quinoa for porridge for this recipe as it's naturally gluten free, higher in protein, and will keep you going for longer.
This silk carrot mash is not only a great pairing with your Sunday roast but also packed full of Vitamin A & healthy fats.
These cauliflower & chickpea savoury pancakes are the perfect start to a Saturday morning in my book.
I created these naturally gluten free pitta almost by accident but they are absolutely delicious.
A guaranteed sugar free snack for you to make & enjoy whilst also preventing food waste!
What better way to use up leftover pasta than in a super simple recipe that makes it super potable & the perfect on the go breakfast.
For this recipe, I have taken some inspiration from the Mayans, the original chocolatiers of the world.
This recipe is geared toward showing that this fear of fish is unfounded.
As the weather warms for summer we tend to make a relatively sudden transition to more raw foods...
If you're familiar with the way I work, you'll know these are more than just a chocolatey treat.
Is there any combination more synonymous with Sunday brunching than the holy trinity of eggs, avocado, & salmon?
A fabulous breakfast made from literally the last ends of things I didn't want hanging around anymore & some store cupboard staples
It's just as good for you as it looks & a perfectly balanced plant based meal.
Front loading our diets with things that will keep us well should always be a priority.
Condiments & sauces can be a trap, but when they're homemade, you control what goes in.
These divine hotcakes (or pancakes) are guaranteed to start your day off right!
Pancakes are a delicious way to use up all the random bits & pieces you have in your fridge
The start to your day is just as integral as the end so try to play this to your advantage.
A classic & simple Sunday brunch situation & fridge clean out meal.
I'm all for a sweet chia jam replacement, but this savoury spin is even better in my opinion!
This delicious pancake recipe which will revolutionise your Saturday morning.
Using a classic bowl of porridge as my inspiration, I've turned the ideal oats for breakfast ingredients into these gluten free bagels.
This recipe will definitely save you a small fortune, & they're not tricky to make either!
A cozy & tasty recipe for the winter festive season.
When you can combine therapeutic benefits with a delicious yoghurty treat, you're surely onto a winner!
These are the ultimate autumnal tasty treats that do not compromise on nutritional value.
This bad boy is bursting with fibre, protein, slow burning energy & all kinds of flavour town fiesta feels.
Perfectly chewy in the centre, perfectly crisp on the outside & perfectly balanced.
Although not a traditional pancake recipe, I can assure you it still hits all the spots.
Theses delicious corrugated creations are naturally free from sugar, dairy, & gluten.