Retreats

Let us show you how good it feels to be optimally well with retreats by The360.

Join myself and Teri-Ann Carty at one of our upcoming holistic health retreats, where we will show you how impactful key alterations to dietary and lifestyle habits can be on physical and mental wellbeing.

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Beach along the coast of Baja, Mexico

Nutritional therapy

No man is an island & no aspect of our health occurs in isolation

Woman meditating on a jetty overlooking the sea

Modern healthcare is designed to pick you up once you've already fallen down, Nutritional Therapy however aims to pre-empt symptom presentation.
If you're looking for a truly personalised, holistic solution to ill health, &/or want to optimise your health & wellbeing for the long term then Nutritional Therapy is for you.

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Brand consultancy

In addition to clinical work I offer a number of other professional services

Whether it be new products you require creative or formulaic assistance with, educational written pieces, PR work, presentations, speaking engagements, social media or content creation I will create a bespoke package for you.

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Various branded health foods on a marble counter

About me

Phoebe Liebling BSc (Hons) DipNT is a world renowned clinician, & award winning product & recipe developer.

"I had been suffering from hives & face swelling for a number of months which were getting progressively worse & making me feel terrible, but I wanted to move away from taking daily anti histamine tablets. From my first session with Phoebe she gave me confidence & hope that my situation could be fixed. Her knowledge & understanding of the human body is incredible, & she is able to distill & present this in a way that is informative & easy to grasp. I am pleased to say my allergies disappeared within 4 months & I feel well on the way to feeling like the best version of myself!"

"I had been suffering from hives & face swelling for a number of months which were getting progressively worse & making me feel terrible, but I wanted to move away from taking daily anti histamine tablets. From my first session with Phoebe she gave me confidence & hope that my situation could be fixed. Her knowledge & understanding of the human body is incredible, & she is able to distill & present this in a way that is informative & easy to grasp. I am pleased to say my allergies disappeared within 4 months & I feel well on the way to feeling like the best version of myself!"

"After working with Phoebe I now understand that a ‘one size fits all’ approach to healthy nutrition is not always the answer as we are unique in the way our bodies process food. Phoebe’s guidance has been invaluable on this journey. If you are looking for an empathetic, approachable nutritionist who thinks about what will fit with your lifestyle, look no further. She is great fun to work with & I would highly recommend."

"When I went to see Phoebe I was suffering with digestive issues & severe energy dips due to insomnia. She immediately grasped the root of my concerns & within weeks my gut problems were 99.9% resolved. I now also have more energy than I have done in the last 10 years, I can't recommend Phoebe highly enough, she is truly excellent at what she does"

"Following surgery to remove my gallbladder 25 years ago I have lived everyday with the consequences, some more dignified than others. Phoebe gave me my life back & I will be forever grateful. She also cured the gout my ankle surgeon actually sent me to see her for!"

"At 54 I had a decision to make, clearly exercise & diet alone wasn't doing the trick as I couldn't shift the weight around my middle so I went to see Phoebe on a recommendation from a friend. I was also pre-diabetic, a terrible sleeper & suffer with bipolar disorder. 10 months later & I am fitter than I was at 34, my doctor can't believe it!"

"Phoebe's approach to Crohn's Disease was eye opening for me. I have lived with my diagnosis for years, had multiple surgeries & numerous medications. Following my most recent surgery it was suggested I seek her advice as I had begun to research the impact of diet. I am now in control of my condition & actually understand the process that I am managing each day, I highly recommend Phoebe for anything & everything, my whole family have seen her now too!"

"Phoebe offers her time & knowledge extremely generously. She is kind, approachable, understanding & looks at you as an individual. My health & happiness have vastly improved since seeking Phoebe’s support, I have not stopped singing her praises & recommending her to friends!”

"Phoebe is immensely knowledgeable about nutrition, supplements & wellbeing. She pulled together the disparate strands of my medical & health history & gave me first-rate advice on how to improve these for the long term. I am hugely impressed. I initially went for myself and have returned also for advice for optimum wellbeing for my children. She is also lovely to deal with – encouraging, sensitive with her advice & unendingly helpful.”

"After quite a long period of ill health, I found the advice that Phoebe gave me made the most dramatic & effective improvement in my health & wellbeing. She made me feel genuinely cared for, offering changes in my eating habits that have corrected long-standing problems with tiredness, breathing & low mood."

"Phoebe's knowledge is almost shockingly extensive, I’ve been surprised by how much she knows about general health, not just nutrition. She has given me just the right amount of structure for me to make changes, without overwhelming me with information. She has given excellent advice about my son, aged 9, too; when he was ill, she was the first person I got in touch with & her guidance had him back to full health speedily. I’ve really enjoyed everything she has taught me, on top of feeling so much better!”

"Phoebe has been such an influence in transforming how I eat. I am so glad I found her & I feel I finally have a clear path in terms of choosing the right foods for me. Highly recommend."

"I have whole-hearted trust in Phoebe. She has a holistic approach to health & nutrition, & an incredible depth of knowledge of the human body & brain. I class Phoebe as an expert in her field – not just physical health but also mental fitness."

Recipes

15 Minute Steak Ramen

Recipes

Love You Beef Stew

Recipes

Double Bliss Brownies

Blog

Hormone Health on a Budget: 6 Wallet-Friendly Habits You Can Start Today

Blog

Bathing in Science: The Magic of Epsom Salt Soaks

Blog

Revitalise Your Afternoons with This Quick Energy Boost Routine

Food is not simply fuel, it is a fabulous thing to be enjoyed, shared & delighted in.

Our daily choices have significant impacts on our health. Tailoring how we eat & live to our personal needs, preferences & practicalities is the foundation of long term optimal wellbeing.

Whether it be for a specific concern, sporting event, preparing for or recovering from surgery, pre/post natal, or simply learning how to nourish yourself as best you can to prevent illness in future, my team will offer personalised guidance to help you achieve your individual goals.

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