Baking & Sweets
Cacao Chestnut Pudding
Serves
4
Prep in
10 minutes
Cooks in
20 minutes
I firmly believe in eating what we fancy, but also optimising the way we make such things to ensure they’re nutritiously beneficial whilst being taste bud tingling.
By utilising lots of protein & fibre in this simple recipe, and choosing 100% un-roasted cacao to top, this beauty hits on all layers of delight whilst keeping blood sugar & energy levels insanely stable, & consequently satiation sustained too.
Key Facts
- High in protein
- High in fibre
- Blood sugar balancing
- Nutrient dense
Ingredients
- 50g chia seeds
- 1 serving protein powder
- 100ml orange juice
- 1 heaped cup yoghurt
- 1 heaped teaspoon cacao
- 100g chestnuts
- 50g chocolate
Preparation
01
Add all the ingredients, except the chocolate, to a blender and blitz until smooth.
02
Decant into your chosen container then melt the chocolate. Spoon over the puddings, swirl to even out, sprinkle with decoration & set in the fridge for 15 minutes.
Use within 4 days.
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About me
Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.
