Savoury Asian French Toast - Recipe

Savoury asian french toast with pak choi, bacon, and tomato

Serves

Prep in

10 minutes

Cooks in

15 minutes

Did you know that the more flavourful a food, the more nutrition it contains? It’s true! And this recipe is a beautiful example of taking a super familiar family favourite, switching things up just a tad & ending up with a supersonic symphony of deliciousness that also just happens to inundate your body with all the health enhancing goodies it wants!

Key Facts

High in protein
Nutritionally balanced
Easy recipe
Time saving

Ingredients

4 large eggs
2 slices sourdough
4 slices nitrate free bacon
2 pak choi
2 spring onions

big handful fresh coriander
1/2 tablespoon tamari or soy sauce
2 teaspoon untoasted sesame oil
big handful tomatoes

Preparation

01

Finely chop spring onions & coriander, whisk with the eggs & tamari/soy. Drench your bread in this lovely mix, leave to sit for 2-3 minutes.

02

Meanwhile heat a pan on a medium flame, add the bacon & leave to cook.

03

Halve the pak choi, rub the cut side with 1/2 teaspoon of sesame oil. Place cut side down into the pan with the bacon. Let this cook for 1 minute.

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04

Slit the back of the pak choi & create a space in the centre for your bread slices. Add the remaining sesame oil & pop the bread on top. Let this cook gently for 3 minutes, once golden flip & cook for another 2-3 minutes until crispy on the second side.

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