Baking & Sweets

Blueberry Jam & Peanut Cookies

Healthy matcha & blueberry jam stuffed cookies with peanut protein.
Serves
Prep in
10 minutes
Cooks in
10 minutes

I never compromise on enjoyment, a truly healthy life is one that twins this with being therapeutically supportive of our health & wellbeing. The trick is to make sure we’re balancing our food groups by using real ingredients & consciously supporting our blood sugar, energy, sleep, stress & gut healthy, as these all determine whether our body is metabolically efficient or not. If it is, we receive the correct satiety signals, our hormones are in balance & we bounce like spring day to day.

I’ll just conclude by saying that anyone who tells you to stick to broccoli, brown rice & bland chicken to be well needs to stop being so joy sapping & come make these matcha & blueberry stuffed cookies with me & smile more.

Key Facts

  • Naturally sweet
  • Healthy treat
  • Gluten free
  • Dairy free

Ingredients

  • 2 servings peanut protein powder
  • 1/2 cup ground almonds
  • 1 heaped teaspoon matcha powder
  • 1/2-1 teaspoon almond extract
  • 1 heaped tablespoon nut butter
  • 2 tablespoon apple purée
  • 1/2 cup blueberry (warm in a pan & reduce until sticky for around 6-7 minutes)

Preparation

01

Preheat your oven to 175°C.

02

Mix everything except the jam to form a dough, roll into tablespoon sized balls & then flatten in your hand to a disc, add a dollop of jam & roughly fold the edges up. Pop in a tray & gently flatten a bit.

03

Bake in the centre of the oven for 12-14 minutes until golden, cool on the tray for 5 minutes then transfer to a wire rack to go cold.

Use within 4 days or freeze for up to 3 months.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe holding a tray of roasted vegetables