Lunch

Rice Waffles

Leftover rice waffles with chlorella, eggs and garlic, served with fresh vegetables.
Serves
2
Prep in
Cooks in

I have long campaigned for imagination as the answer to our food waste problem. I hope today’s reworking of one of our most common culinary leftover is a thought provoking trigger next time you make a little extra for a meal & then shove that pot to the back of the fridge to forget about it.

Recipe makes 3-4 waffles.

Key Facts

  • Time saving
  • Good use of leftovers
  • Added chlorella
  • Rich in antioxindants

Ingredients

  • 1 cup cooked rice (mine even had some veg in it)
  • 2 eggs
  • 1 sachet Chlorella (I get mine from Sun Chlorella UK)
  • 1 teaspoon baking powder
  • 1 crushed clove garlic
  • Seasonings of choice

Preparation

01

Add the rice to a pan with 1.5 cups water, cook, stirring well until all the water is absorbed. You should end up with a rough paste. Transfer to a bowl & leave to cool for a few mins.

02

Preheat your waffle iron. Then add the rest of your ingredients to the rice, whisk well & spoon 1/2 cup per waffle into your hot iron. Cook for 7-8 minutes.

03

Serve with fresh veggies, sriracha & crispy fava beans.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe holding a tray of roasted vegetables