Lunch
Main Meals

Red Cabbage 2 ways

2 festive recipes for red cabbage with raisins and chestnuts.
Serves
4
Prep in
10 minutes
Cooks in
10 minutes

I could honestly eat this veggie in different forms for most meals.

Both of these formats prevent any flatulent pushback, can be prepared in advance & spruced up however you fancy.

Key Facts

  • Improves gut function
  • Good for heart health
  • Immune booster
  • Antioxidant rich

Ingredients

SWEET & SOUR BRAISED

  • 1/2 cabbage (finely sliced)
  • 1 apple
  • 1/3 cup raisins
  • 1/2 cup vinegar (white/red wine, sherry or apple)
  • 1 cup water

SIMPLE ROASTED

  • 1/2 red cabbage (coarsely chopped)
  • 1 tablespoon avocado or olive oil
  • 1/3 cup apple cider vinegar
  • Salt & pepper
  • Optional add in - raisins, chestnuts, ginger, nutmeg, cloves, orange zest.

Preparation

01

SWEET & SOUR BRAISED - Add everything to a pan, cover with a lid & simmer for 40 minutes until tender.

Will keep in the fridge for 5 days.

02

SIMPLE ROASTED - Toss everything together, roast at 200°C for 15 minutes. Toss about & roast for a further 20-25 minutes until tender.

If adding extra spices then add these to a the raw cabbage pre-roasting. If using chestnuts & raisins, toss these through the warm cooked cabbage along with grated orange Zest.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe holding a tray of roasted vegetables