Breakfast
Brunch

Fluffy Coconut Flour Pancakes

High in protein coconut flour pancakes
Serves
2
Prep in
5 minutes
Cooks in
5 minutes

These light and fluffy pancakes are packed full of protein, naturally sweet, and gluten free - what more could you ask for?

Key Facts

  • High in protein
  • Naturally sweet
  • Gluten free
  • Dairy free

Ingredients

  • 1/4 cup coconut flour
  • 3 large eggs
  • 2 tablespoons melted butter or coconut oil
  • 6 tablespoons milk of choice
  • 1 teaspoon baking powder
  • 1 tsp vanilla extract

Preparation

01

Beat the eggs with an electric whisk until frothy. Add the rest of the ingredients & beat until you have a smooth batter. Let it sit for 2-3 minutes so the coconut flour can absorb the liquids.

02

Gently heat the pan, you can add butter or oil if you wish. Spoon in your batter, you should get 8 pancakes from this among. Cook slowly until you can flip. Don't rush or they'll burn, they'll take around 3 minutes.

03

Serve as desired. They also freeze well.

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About me

Phoebe Liebling (BSc, DipNT) is a highly respected clinician & award winning product & recipe developer based in Harley Street.

Phoebe holding a tray of roasted vegetables